Health, Lifestyle, Wellness

Common Homemade Disinfectants

With demand for cleaning supplies at an all-time high, it can be deflating to head to your grocery store, all suited up in your mask, only to find an empty...

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Water helps you lose weight faster

Authored by Trombyak Ghosh. Many studies support the theory that drinking water is beneficial for weight loss. Also, hydration is key for many factors that play a role in weight...

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Healthy Lifestyle is discipline

From the dawn of civilization, mankind always wanted to thrive a life of wellness and liveliness, all for a better tomorrow. However, we seem to be forgetting the idea, lately....

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Why sleep is important?

Authored by Trombyak Ghosh. As adults, we spend approximately one third of our lives sleeping. At least that’s the amount of sleep experts recommend. Again and again we hear the...

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