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Overview
Lysine, a building block for protein, is an essential amino acid, which means it is not produced by our bodies. Therefore, it has to be obtained through our diet. Lysine helps encourage a healthy stress response and helps inhibit glycation, which can play a role in a variety of age-related factors.
Among its potential health benefits, lysine supplementation has been shown to increase calcium absorption and retention.
L-Lysine Benefits
Supports healthy nitrogen balance
Promotes healthy calcium metabolism
Encourages a healthy stress response
Helps inhibit glycation
Product Details
Most people consume adequate amounts of lysine, but vegan diets need to include beans and lentils in order to provide get enough. Athletes involved in frequent vigorous exercise have an increased need for essential amino acids, and vegan athletes face the greatest challenge in getting the right balance and amounts of dietary amino acids.
Lysine supplementation has been shown to support healthy calcium metabolism, which may impact bone and vascular health. Additionally, its protective effects against glycation have been demonstrated specifically in the eye’s lens.
Lysine works with other essential amino acids to maintain growth, lean body mass and the body’s store of nitrogen. In addition, dietary supplementation with the essential amino acid L-lysine has been shown to encourage a healthy stress response in humans with low dietary intake of L-lysine and, together with arginine, normalize hormonal stress responses in healthy adults.
Dosage and Use
Take one (1) capsule one to three times daily on an empty stomach, or as recommended by a healthcare practitioner.
Warnings
KEEP OUT OF REACH OF CHILDREN
DO NOT EXCEED RECOMMENDED DOSE
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
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